Exploring Triggers: Unleashing Professional Growth at Cambiana

by Marion Desrousseaux

In the dynamic landscape of professional growth and development, understanding the role of triggers is paramount. Triggers are the catalysts that can influence our responses and behaviors, and at Cambiana, we recognize their significance in fostering personal and professional development. Our programs focus on essential areas such as Change, Personality, Communication, and Teams, all of which are deeply intertwined with the concept of triggers. In this article, we will delve into the world of triggers and explore how they impact these key aspects of professional growth.

First thing first: what is a trigger?

A trigger is a stimulus, event, or situation that elicits a specific reaction, response, or behavior in an individual. Triggers can be external, such as a particular event or comment, or internal, arising from an individual’s thoughts, emotions, or past experiences. These triggers can lead to a range of responses, from emotional reactions to behavioral actions. Triggers are often associated with strong emotional or psychological associations and can vary widely from person to person. Understanding and managing triggers is essential for personal and professional growth, as they can greatly influence decision-making, interpersonal relationships, and overall well-being.


  1. Change

Change is a constant in the business world, and how we respond to it can be a defining factor in our success. Triggers play a significant role in how individuals navigate change, whether it’s a new project, a shift in leadership, or adapting to evolving industry trends. Here are a few triggers that impact an individual’s approach to change:

   – Fear of the Unknown: The fear of uncertainty can be a powerful trigger that hinders one’s ability to embrace change. Helping individuals to recognize and manage this fear, enables them to navigate change more effectively.

   – Comfort Zone: Many individuals are triggered by the comfort of routine and may resist change. The challenge lies in the ability to encourage individuals to step out of their comfort zones, fostering adaptability and growth.


  1. Personality

Understanding one’s personality and those of your colleagues is essential for effective collaboration and communication in a professional setting. One trigger related to personality that can have a profound impact on workplace dynamics is:

   – Avoidance of Confrontation: When diverse personalities clash, it’s common for individuals to opt for the path of least resistance by avoiding confrontations. Unfortunately, this tendency can result in poor communication, delayed problem-solving, and missed opportunities. Effective remedies involve promoting psychological safety, developing conflict resolution skills and promoting a proactive communication.


  1. Communication

Effective communication is at the heart of successful professional growth, and triggers can significantly impact the quality of communication within teams and organizations. Here are a couple of triggers affecting communication:

   – Emotional Triggers: Personal emotions play a crucial role in shaping the nuances of our communication with others. At Cambiana, we recognize the importance of emotional intelligence as a tool for individuals to navigate the complexities of their emotional triggers during conversations. By fostering emotional awareness and providing strategies , individuals are empowered to engage in more effective and empathetic communication, fostering stronger relationships and enhancing overall team dynamics.

   – Miscommunication Triggers: In the workplace, misunderstandings can often be the source of frustration and confusion, hindering productivity and collaboration. Nurturing active listening skills is the key to mitigating miscommunication. These skills enable individuals to not only hear but truly understand one another, creating an environment where clarity prevails, conflicts are minimized, and effective teamwork thrives.


  1. Teams

Team dynamics are crucial in achieving collective goals, and triggers can either enhance or hinder teamwork. Leaders play a pivotal role in team dynamics. Addressing them related to leadership enables effective leadership and team cohesion.

  • Micromanagement: Some leaders have a tendency to micromanage their team members, which can can result in feelings of frustration and hinder autonomy. Addressing these triggers involves fostering a sense of trust and empowerment within the team, allowing team members to take ownership of their tasks and responsibilities.
  • Lack of Clarity : In situations where leaders fail to provide clear direction or expectations, team members may experience confusion or uncertainty. Effective leadership involves addressing these triggers by improving communication and ensuring that team goals and roles are well-defined, promoting team cohesion and alignment towards common objectives.


Triggers are omnipresent in our personal and professional lives, influencing our responses to various situations. At Cambiana, we understand their significance and their impact on key areas of professional growth. By recognizing and addressing triggers related to Change, Personality, Communication, and Teams, our training programs empower individuals to enhance their personal and professional development. In a world of constant change and evolution, harnessing this power is essential to thrive and succeed in the corporate arena.


Marion Desrousseaux
Marketing & Community Manager, Trainer
How emotionally intelligent are you?